Broccoli Crunch Salad (Printable)

Vibrant broccoli crunch with fresh vegetables, edamame, and a zesty Asian-inspired dressing.

# What You’ll Need:

→ Vegetables

01 - 4 cups broccoli florets, chopped into bite-sized pieces
02 - 1 cup purple cabbage, shredded
03 - 1 cup carrots, shredded
04 - 1 cup edamame, shelled
05 - 1/2 cup green onions, sliced
06 - 1/4 cup bell pepper, thinly sliced

→ Toppings

07 - 2 tablespoons sesame seeds, toasted

→ Dressing

08 - 3 tablespoons soy sauce or tamari
09 - 2 tablespoons rice vinegar
10 - 1 tablespoon sesame oil
11 - 1 tablespoon honey or maple syrup
12 - 1 teaspoon garlic, minced
13 - 1 teaspoon ginger, freshly grated

# Steps:

01 - Chop broccoli florets into bite-sized pieces. Shred purple cabbage and carrots finely. Thinly slice bell pepper and green onions.
02 - If using frozen edamame, cook according to package instructions, then cool and shell.
03 - In a dry skillet over medium heat, toast sesame seeds for 2 to 3 minutes, stirring frequently, until golden and fragrant. Set aside.
04 - In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey or maple syrup, garlic, and ginger until smooth.
05 - In a large mixing bowl, combine broccoli, cabbage, carrots, edamame, green onions, and bell pepper. Pour dressing over vegetables and toss until evenly coated.
06 - Sprinkle toasted sesame seeds over salad. Toss gently and serve immediately, or refrigerate for up to 2 days for enhanced flavor.

# Expert Advice:

01 -
  • Nutrient-Dense: Packed with fresh broccoli, carrots, and cabbage for a healthy crunch.
  • Quick and Easy: Ready in just 20 minutes with minimal cooking required.
  • Meal-Prep Friendly: Holds up well in the refrigerator for up to two days.
02 -
  • Toast the sesame seeds carefully, as they can burn very quickly once they start to brown.
  • For the best flavor, let the salad sit for at least 30 minutes in the fridge to let the dressing soften the vegetables.
  • Use freshly grated ginger for a much brighter and more aromatic dressing.
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