Chocolate Protein Fluff (Printable)

A quick, creamy whipped chocolate treat that's high in protein and ready in minutes.

# What You’ll Need:

→ Dairy or Dairy Alternative

01 - 16 oz vanilla Greek yogurt or plant-based yogurt alternative

→ Protein

02 - 1/4 cup chocolate protein powder

→ Chocolate Flavor

03 - 2 tbsp unsweetened cocoa powder

→ Sweetener

04 - 2 tbsp sugar or sweetener of choice, to taste

# Steps:

01 - In a large bowl or stand mixer, combine the Greek yogurt (or plant-based alternative), chocolate protein powder, unsweetened cocoa powder, and sweetener if using.
02 - Whip the mixture using a spoon, electric mixer, or blender until smooth and fluffy—about 1–2 minutes.
03 - Taste and adjust sweetness if needed.
04 - Portion the chocolate protein fluff into bowls or glasses. Garnish with fresh berries, chocolate chips, or your favorite toppings if desired. Serve immediately or refrigerate leftovers in a covered container for up to 1 week.

# Expert Advice:

01 -
  • It tastes like a rich chocolate mousse but packs 18 grams of protein per serving
  • Ready in five minutes flat with zero cooking required
02 -
  • Over-whipping can actually break down the structure, so stop once it looks fluffy and light
  • The texture improves after chilling for 30 minutes if you can wait that long
03 -
  • Freeze portions for 20 minutes for an ice cream-like texture on hot days
  • Add a tablespoon of peanut butter powder for extra protein and flavor
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