Garlic Butter Chicken & Pea Pasta (Printable)

Tender chicken, sweet peas, and al dente pasta in a rich garlic butter sauce. Ready in 35 minutes.

# What You’ll Need:

→ Chicken

01 - 2 large boneless, skinless chicken breasts, cut into bite-sized pieces
02 - 1/2 teaspoon salt
03 - 1/4 teaspoon black pepper
04 - 1/2 teaspoon dried Italian herbs

→ Pasta & Vegetables

05 - 12 ounces curly pasta such as fusilli or rotini
06 - 1 cup frozen peas, thawed
07 - 2 tablespoons olive oil

→ Garlic Butter Sauce

08 - 3 tablespoons unsalted butter
09 - 4 garlic cloves, minced
10 - 1/4 teaspoon red pepper flakes
11 - 1/3 cup grated Parmesan cheese
12 - Zest of 1 lemon
13 - 2 tablespoons fresh lemon juice
14 - 2 tablespoons chopped fresh parsley
15 - Salt and pepper to taste

# Steps:

01 - Cook pasta in a large pot of salted boiling water according to package directions until al dente. Reserve 1/2 cup pasta cooking water, then drain and set aside.
02 - While pasta cooks, season chicken pieces with salt, pepper, and dried Italian herbs.
03 - Heat olive oil in a large skillet over medium-high heat. Add chicken pieces and cook for 5 to 7 minutes, turning occasionally, until golden and cooked through. Transfer chicken to a plate.
04 - Reduce heat to medium. In the same skillet, add butter. Once melted, add minced garlic and red pepper flakes; sauté for 1 to 2 minutes until fragrant but not browned.
05 - Add thawed peas and return cooked chicken to the skillet. Stir to warm through, approximately 1 minute.
06 - Add cooked pasta, Parmesan cheese, lemon zest, and lemon juice to the skillet. Toss all ingredients together, gradually adding reserved pasta water until the sauce lightly coats the pasta.
07 - Remove from heat and stir in fresh parsley. Taste and adjust seasoning with salt and pepper as needed.
08 - Transfer to serving plates and serve immediately. Garnish with additional Parmesan cheese and fresh parsley if desired.

# Expert Advice:

01 -
  • Quick and Easy: A complete meal ready in just 35 minutes, making it ideal for busy evenings.
  • Satisfying Texture: The combination of al dente pasta, succulent chicken, and tender peas creates a delightful mouthfeel.
  • Bright Flavors: Fresh lemon juice and zest cut through the richness of the butter sauce for a perfectly balanced dish.
02 -
  • Garlic Watch: Be careful not to brown the garlic, as it can turn bitter; sauté it just until you smell its aroma.
  • Pasta Water: Don't forget to save the pasta water before draining! It's the key to a cohesive sauce.
  • Fresh Herbs: Use fresh flat-leaf parsley for the best flavor and a vibrant green color.
Go Back