Caprese Chicken Bowl

Featured in: Everyday Home Plates

This vibrant bowl combines succulent grilled chicken seasoned with Italian herbs and garlic, paired with classic Caprese elements—creamy mozzarella, sweet ripe tomatoes, and fragrant fresh basil. A homemade balsamic-honey reduction adds the perfect sweet and tangy finish, tying all components together beautifully.

The dish comes together in just 30 minutes, making it ideal for busy weeknights when you want something nutritious and satisfying. Each serving packs 38g of protein while staying gluten-free and low-carb. The contrast between warm, seasoned chicken and cool, fresh ingredients creates a delightful balance of textures and temperatures that feels restaurant-quality yet incredibly simple to prepare.

Updated on Wed, 04 Feb 2026 14:21:00 GMT
Sliced grilled chicken breast, creamy mozzarella, and ripe tomatoes in a fresh Caprese Chicken Bowl drizzled with balsamic glaze. Pin it
Sliced grilled chicken breast, creamy mozzarella, and ripe tomatoes in a fresh Caprese Chicken Bowl drizzled with balsamic glaze. | cozyzriga.com

My neighbor knocked on the kitchen door one sweltering July afternoon, catching me mid-panic about what to cook for dinner with exactly three ingredients I could name. She held up a ball of fresh mozzarella still dripping from the market, grinned, and said, "Trust me." Twenty minutes later, we were sitting on the back steps with these bowls, the balsamic syrup catching the last golden light, and I realized the simplest meals sometimes taste like summer itself.

There was this moment when I made this for my sister's book club gathering, and everyone went unusually quiet for the first few bites. Not the awkward quiet, but the kind where people are genuinely concentrating on what's in their mouths. Someone asked for the recipe before dessert even came out, which felt like the highest compliment a weeknight dinner could receive.

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Ingredients

  • Boneless, skinless chicken breasts: Two large breasts split horizontally give you thin cutlets that cook evenly and stay juicy if you don't leave them on the grill too long, which I learned the hard way after a slightly rubbery batch.
  • Fresh mozzarella balls: The difference between this and regular mozzarella is night and day, so don't skip this one, even if it costs a bit more—the creamy tenderness is what makes the whole bowl work.
  • Ripe tomatoes: Taste one before you buy them; a mealy tomato will sabotage your whole effort, so choose ones that smell sweet and give just slightly to pressure.
  • Fresh basil leaves: Tear them by hand instead of chopping, because knives bruise the delicate leaves and turn them dark and sad-looking.
  • Mixed salad greens: Arugula adds a peppery bite that plays beautifully against the sweet balsamic, though spinach works if that's what you have.
  • Balsamic vinegar: The reduction is what transforms this from a salad into something memorable, so use real aged balsamic if your budget allows, not the cheap stuff.
  • Honey: Just a tablespoon balances the sharp vinegar and helps the reduction thicken without burning.
  • Olive oil: Use your good stuff for the final drizzle, the kind you'd feel sad spilling.

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Instructions

Get your grill ready:
Heat your grill or grill pan to medium-high heat for about five minutes so it's properly hot when the chicken hits it. You want to hear that satisfying sizzle, not a timid hiss.
Butterfly and season the chicken:
Lay each chicken breast flat on your cutting board and carefully slice it horizontally to create thinner cutlets that will cook faster and more evenly. Drizzle with olive oil and sprinkle the Italian herbs, garlic powder, salt, and pepper all over, making sure every surface is seasoned.
Grill the chicken:
Place the cutlets on the grill and let them cook undisturbed for four to five minutes until you see those golden grill marks, then flip carefully and cook the other side for another four to five minutes. The chicken is done when the juices run clear and there's no pink inside, and then let it rest for five minutes before slicing so the juices redistribute.
Make the balsamic magic:
While the chicken is cooking, pour your balsamic vinegar into a small saucepan, add the honey, and bring it to a gentle boil, then immediately turn the heat down low. Let it bubble softly for about five to seven minutes, stirring now and then, until it thickens into a syrupy glaze that coats the back of a spoon.
Build your bowls:
Start with a handful of salad greens if you're using them, then arrange the sliced grilled chicken on top, followed by torn or sliced mozzarella and tomato slices. Scatter the torn basil leaves over everything with a generous hand.
Dress and finish:
Drizzle the whole thing with your best extra-virgin olive oil and a generous pour of that balsamic reduction, then taste and adjust the salt and pepper to your liking. Serve right away while the chicken is still warm and the mozzarella is cool and creamy.
Juicy grilled chicken topped with fresh mozzarella, sliced tomatoes, and basil leaves in a vibrant Caprese Chicken Bowl. Pin it
Juicy grilled chicken topped with fresh mozzarella, sliced tomatoes, and basil leaves in a vibrant Caprese Chicken Bowl. | cozyzriga.com

I'll never forget when my ten-year-old, who eats like a bird most days, finished an entire bowl of this without complaint and asked if we could have it again tomorrow. It's rare when healthy feels indulgent, but somehow these bright flavors and satisfying textures manage it.

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The Beauty of Simple Ingredients

There's something deeply satisfying about a recipe that doesn't ask you to juggle ten different techniques or keep track of complicated timings. This bowl thrives on the quality of its ingredients rather than complexity, which means you can spend your energy on getting the best tomatoes and the freshest basil instead of stressing over technique. When you nail the individual components, they harmonize naturally without much interference from you.

Variations That Feel Natural

I've made this bowl about thirty different ways now, and it's forgiving enough to roll with whatever looks good at the farmers market. Sometimes I add avocado slices when they're in season, or a handful of toasted pine nuts for crunch, or swap the greens for something peppery like arugula when I want a sharper edge. The core of grilled chicken, mozzarella, and basil stays constant, but everything else is fair game for improvisation.

When to Serve This and What to Drink

This is my go-to meal when the weather is warm enough that turning on the oven feels like a betrayal, or when I want something that feels restaurant-quality but doesn't require reservations or leaving the house. It pairs beautifully with a chilled Pinot Grigio if you're in a wine mood, or just sparkling water with fresh lemon if you're not, and honestly both feel equally celebratory with this meal.

  • Make the balsamic reduction ahead and store it in a jar, then reheat gently before serving if it's solidified.
  • If fresh basil isn't available, use a small drizzle of basil oil or even high-quality pesto on the side for those darker months.
  • This works beautifully as meal prep if you keep the components separate and assemble just before eating, so the greens don't get soggy.
A close-up of a Caprese Chicken Bowl with colorful salad greens, mozzarella, and a rich balsamic reduction drizzle. Pin it
A close-up of a Caprese Chicken Bowl with colorful salad greens, mozzarella, and a rich balsamic reduction drizzle. | cozyzriga.com

This bowl has become my love letter to summer cooking, the kind of meal that makes you grateful for a grill and good ingredients. Make it once and it'll find its way into regular rotation, I promise.

Recipe FAQs

Can I cook the chicken differently if I don't have a grill?

Absolutely! You can pan-sear the chicken in a skillet over medium-high heat for 4-5 minutes per side, or bake it at 400°F (200°C) for roughly 15-18 minutes until cooked through. The seasoning works well with any cooking method.

How do I store leftovers?

Store components separately in airtight containers for up to 3 days. Keep the chicken, cheese, and vegetables in the refrigerator, and store the balsamic reduction in a small jar. Reheat chicken gently before assembling fresh bowls.

What can I use instead of balsamic reduction?

You can use store-bought balsamic glaze or a simple vinaigrette made with balsamic vinegar and olive oil. Pesto or a lemon-herb dressing also complements these flavors beautifully.

Is this dish suitable for meal prep?

Yes! Grill the chicken ahead and slice it when ready to serve. Keep the reduction separate to maintain its consistency. Assemble bowls fresh each day for the best texture and flavor.

Can I make this vegetarian?

Replace the chicken with grilled portobello mushrooms, thick eggplant slices, or extra mozzarella for a vegetarian version. The Caprese flavors work wonderfully with various vegetables.

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Caprese Chicken Bowl

Tender grilled chicken meets fresh mozzarella, tomatoes, and basil with sweet balsamic glaze.

Prep Time
15 min
Cook Time
15 min
Total Duration
30 min
Written by Micah Stewart


Skill Level Easy

Cuisine Italian-Inspired

Yield 4 Portions

Diet Preferences Vegetarian, No Gluten, Low Carb

What You’ll Need

Chicken

01 2 large boneless, skinless chicken breasts (approximately 1.1 lbs)
02 2 tablespoons olive oil
03 1 teaspoon dried Italian herbs
04 1/2 teaspoon garlic powder
05 1/2 teaspoon sea salt
06 1/4 teaspoon freshly ground black pepper

Salad

01 7 ounces fresh mozzarella balls, sliced or torn
02 3 medium ripe tomatoes, sliced or diced
03 1 cup fresh basil leaves
04 4 cups mixed salad greens, such as arugula or spinach

Balsamic Reduction

01 1/2 cup balsamic vinegar
02 1 tablespoon honey

Finishing

01 2 tablespoons extra-virgin olive oil
02 Sea salt and black pepper to taste

Steps

Step 01

Heat grill to medium-high temperature: Preheat your grill or grill pan to medium-high heat.

Step 02

Prepare chicken cutlets: Slice chicken breasts in half horizontally to create 4 thinner cutlets. Drizzle with olive oil and season evenly with Italian herbs, garlic powder, salt, and pepper.

Step 03

Grill chicken: Grill chicken for 4 to 5 minutes per side until fully cooked and juices run clear. Remove from heat and let rest for 5 minutes, then slice.

Step 04

Prepare balsamic reduction: In a small saucepan, combine balsamic vinegar and honey. Bring to a gentle boil, then reduce heat to low and simmer 5 to 7 minutes, stirring occasionally, until syrupy. Remove from heat and cool slightly.

Step 05

Assemble bowl base: Arrange salad greens in bowls as the foundation for your bowl.

Step 06

Layer components: Top greens with sliced grilled chicken, mozzarella, tomatoes, and fresh basil leaves.

Step 07

Finish and serve: Drizzle with extra-virgin olive oil and balsamic reduction. Season with salt and pepper to taste. Serve immediately.

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Equipment Needed

  • Grill or grill pan
  • Sharp knife and cutting board
  • Small saucepan
  • Mixing bowls

Allergy Details

Examine all ingredients for allergens and talk with your healthcare provider if unsure.
  • Contains dairy in the form of mozzarella cheese
  • Always verify product labels for potential cross-contamination with gluten-containing ingredients

Nutritional Info (each serving)

These nutrition details are for general knowledge, not a substitute for medical guidance.
  • Calories: 370
  • Lipids: 20 g
  • Carbohydrates: 10 g
  • Proteins: 38 g

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