Pin it The first time I packed one of these layered jar salads for work, my coworker actually asked if I'd ordered from a fancy cafe. She couldn't believe something so pretty came from my kitchen. Now they're my Monday lunch savior, and I love how the layers stay perfectly crisp until I'm ready to dig in.
Last summer, I made these for a beach day with friends. We sat in the sand, shaking our jars like cocktail shakers, and something about that ritual made lunch feel like an occasion. Now whenever I layer these ingredients, I'm back there with salt air and laughter.
What's for Dinner Tonight? ๐ค
Stop stressing. Get 10 fast recipes that actually work on busy nights.
Free. No spam. Just easy meals.
Ingredients
- 2 boneless skinless chicken breasts cut into bite-sized pieces: Buttermilk is the secret weapon here, tenderizing the meat while creating the perfect sticky surface for breadcrumbs to cling to
- 1 cup panko breadcrumbs: These Japanese-style crumbs create an irresistibly light and airy crunch that regular breadcrumbs just can't match
- 1/2 cup grated Parmesan cheese: The salty, nutty flavor melts into the panko, giving each bite of chicken that golden-brown restaurant-quality crust
- 1/2 tsp garlic powder and paprika: This dynamic duo adds subtle depth without overpowering the delicate crunch we're building
- 4 cups romaine lettuce chopped: Sturdy enough to sit at the top of the jar without wilting under the weight of other ingredients
- 1 cup cherry tomatoes halved: Their natural juices release slowly, actually helping to redistribute the dressing when you shake the jar
- 2 hard-boiled eggs peeled and quartered: Protein-rich and creamy, these classic Cobb staples hold their shape beautifully when layered
- 4 slices bacon cooked and crumbled: The smoky, salty crunch provides the perfect counterpoint to the crisp chicken and creamy dressing
- 1/2 cup blue cheese crumbled: Tangy and bold, a little goes a long way, so these pockets of flavor pop throughout the salad
- 1/3 cup mayonnaise: Creates the rich, velvety base that makes this dressing so satisfying
- 2 tbsp Greek yogurt: Lightens everything up while adding a subtle tang that cuts through the mayonnaise's richness
Tired of Takeout? ๐ฅก
Get 10 meals you can make faster than delivery arrives. Seriously.
One email. No spam. Unsubscribe anytime.
Instructions
- Marinate the chicken:
- Let the chicken pieces soak in buttermilk for at least 15 minutes, though I've found that even 30 minutes makes a noticeable difference in tenderness
- Heat the oven:
- Preheat to 400ยฐF and line a baking sheet with parchment paper, which prevents sticking and makes cleanup practically effortless
- Create the coating:
- Mix panko, Parmesan, garlic powder, paprika, salt, and pepper in a shallow bowl until well combined
- Coat the chicken:
- Remove chicken from buttermilk, let excess drip off, then press into the breadcrumb mixture until thoroughly coated
- Bake until golden:
- Arrange on the prepared baking sheet, mist with olive oil spray, and bake for 18 to 20 minutes until deeply golden and cooked through
- Whisk the dressing:
- Combine mayonnaise, Greek yogurt, vinegar, lemon juice, Dijon, chives, salt, and pepper until smooth and creamy
- Build the first layer:
- Start each jar with 2 tablespoons of dressing at the bottom, which keeps delicate ingredients from getting soggy
- Add vegetables and bacon:
- Layer cherry tomatoes, cucumber, red onion, bacon, and blue cheese on top of the dressing
- Place proteins and greens:
- Add hard-boiled egg quarters, cooled crispy chicken bites, and finish with romaine lettuce at the very top
- Add avocado last:
- Tuck diced avocado into the top layer right before serving to prevent any browning
Pin it My daughter now requests these for her school lunches, and watching her shake her jar at the cafeteria table makes me smile every single time. It's become our little thing, and I love that she's eating something so nourishing without any fuss.
Still Scrolling? You'll Love This ๐
Our best 20-minute dinners in one free pack โ tried and tested by thousands.
Trusted by 10,000+ home cooks.
Making Ahead Like a Pro
I've learned through trial and error that Sunday meal prep is the golden window for these jar salads. The chicken stays perfectly crispy for up to four days, and the sturdy vegetables maintain their texture beautifully in the refrigerator. Just hold off on the avocado until the morning you plan to eat it, and you'll have restaurant-quality lunches all week.
Perfecting That Crispy Chicken
The buttermilk bath isn't just for tenderizing, it creates a slightly tacky surface that helps the pango-Parmesan mixture adhere better than anything else I've tried. I've experimented with soaking times, and while 15 minutes works, giving it a full hour in the fridge yields the most succulent, flavorful chicken bites that stay juicy even after baking.
Mastering the Art of Jar Assembly
Think of your jar like a parfait: the heaviest, most moisture-resistant ingredients go in first, followed by progressively lighter components. This prevents the delicate romaine from wilting under the weight of tomatoes and cucumbers while ensuring everything gets coated in dressing when you give it that satisfying shake before eating.
- Pack ingredients tightly against the glass to minimize air pockets, which helps everything stay fresh longer
- Leave about half an inch at the top to allow room for the shake that redistributes the dressing
- Wide-mouth jars make assembly and eating so much easier than regular-mouth ones
Pin it There's something deeply satisfying about opening the refrigerator and seeing those four jars lined up, ready for whatever the week throws at me. It's not just lunch, it's a little gift from my weekend self to my weekday self.
Recipe FAQs
- โ How long do these jars stay fresh in the refrigerator?
When properly layered with dressing at the bottom and lettuce on top, these salads stay fresh for up to 3-4 days sealed in the refrigerator. The layering technique prevents wilting by keeping dressing separate from delicate greens until serving.
- โ Can I prepare these the night before?
Yes, these are ideal for meal prep. Assemble jars the night before, seal them, and refrigerate. Shake well or transfer to a bowl just before eating to combine all layers evenly.
- โ What's the best way to prevent avocado from browning?
Add avocado as the very last layer right before sealing, or wait to add it just before serving. This prevents browning from exposure to air. Alternatively, toss avocado with a bit of lemon juice to delay oxidation.
- โ Can I make the crispy chicken ahead of time?
Absolutely. Prepare and bake the chicken up to 2 days in advance. Store in an airtight container in the refrigerator, then layer into jars when ready to assemble your salads.
- โ What cheese substitutes work well in this dish?
Feta cheese offers a similar tangy flavor, or try crumbled goat cheese for a creamier option. Gorgonzola provides a bolder blue cheese alternative if you prefer a stronger taste.
- โ How do I make this salad gluten-free?
Simply use gluten-free panko breadcrumbs instead of regular panko when coating the chicken. Verify that all other ingredients, including the Dijon mustard and dressing components, are certified gluten-free.