Fresh Corn Tomato Avocado Lime

This Fresh Corn and Tomato Salad with Avocado and Lime captures summer in a bowl. Sweet corn kernels pop with freshness against juicy cherry tomatoes, while creamy avocado adds richness to every bite. The zesty lime dressing ties everything together, creating a refreshing salad that's both vibrant and satisfying. Perfect for hot summer days when you want something light yet flavorful, this colorful dish comes together in minutes and disappears just as quickly!

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This salad brings together the quintessential flavors of summer with its colorful medley of ingredients. The sweetness of fresh corn plays beautifully against the acidity of lime juice and the buttery richness of ripe avocado. Red onion adds a gentle bite while cilantro brings a fresh, herbal note that elevates the entire dish. Simple enough for a weeknight dinner yet impressive enough for guests, this salad celebrates produce at the peak of its season.

Ingredients

• 2 cups fresh corn kernels (from about 3 ears of corn)
• 1 ½ cups cherry tomatoes, halved
• 1 ripe avocado, diced
• ¼ cup red onion, finely diced
• ¼ cup fresh cilantro, chopped
• 2 tablespoons extra-virgin olive oil
• 2 tablespoons fresh lime juice (about 1 lime)
• ½ teaspoon honey or maple syrup
• ½ teaspoon sea salt
• ¼ teaspoon freshly ground black pepper

Instructions

Step 1: Prepare the corn

If using fresh corn, bring a pot of salted water to a boil. Add the corn kernels and cook for 2 minutes. Drain and rinse under cold water to stop the cooking. If using pre-cooked corn, skip this step.

Step 2: Combine salad ingredients

In a large bowl, combine the corn, cherry tomatoes, avocado, red onion, and cilantro.

Step 3: Make the dressing

In a small bowl, whisk together the olive oil, lime juice, honey, salt, and pepper until well combined.

Step 4: Dress the salad

Pour the dressing over the salad and gently toss to coat all ingredients evenly.

Step 5: Final touches

Taste and adjust seasoning if necessary. Serve immediately.

Zusatztipps für die Zubereitung

For the freshest flavor, choose corn with bright green husks and silky tassels. When cutting kernels off the cob, stand the corn upright in a large bowl to catch the kernels as they fall. To keep avocados from browning, toss them in a bit of the lime juice before adding to the salad. If preparing ahead, mix all ingredients except the avocado, which should be added just before serving.

Varianten und Anpassungen

This versatile salad welcomes many variations. For a spicier version, add one seeded and diced jalapeño. Make it more substantial by adding black beans or grilled chicken. For a Mediterranean twist, substitute the cilantro with fresh basil and add crumbled feta cheese. If you prefer a creamier dressing, add a tablespoon of Greek yogurt or sour cream to the lime vinaigrette.

Serviervorschläge

Serve this vibrant salad alongside grilled fish, chicken, or as a topping for tacos. It makes an excellent side dish for barbecues or picnics. For a complete vegetarian meal, pair it with crusty bread or serve it atop a bed of quinoa or brown rice. The bright colors and fresh flavors make it perfect for brunch spreads or potluck gatherings where a light, healthy option is appreciated.

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This Fresh Corn and Tomato Salad with Avocado and Lime celebrates simple ingredients at their peak. With minimal preparation and maximum flavor, it's the kind of dish that reminds us why seasonal cooking is so rewarding. The vibrant colors, contrasting textures, and bright flavors create a salad that's as nourishing as it is delicious. Whether enjoyed as a light lunch or alongside your favorite main course, this salad brings a taste of summer sunshine to any table.

Recipe FAQs

→ Can I use frozen corn instead of fresh corn?

Yes, thawed frozen corn works well and saves time without compromising flavor.

→ How can I make this salad spicier?

Add diced jalapeño or a pinch of chili flakes to the dressing for a spicy kick.

→ Is it necessary to cook the corn before adding?

Fresh corn should be lightly boiled then cooled, but pre-cooked or canned corn can be used directly.

→ What can I substitute if I don't have cilantro?

Fresh parsley is a great alternative that provides a different but complementary flavor.

→ What dishes pair well with this salad?

It complements grilled meats, tacos, or can be served alone as a light lunch.