Grilled Lemon Herb Chicken Thighs

Featured in: Family-Style Dinners

This dish features boneless chicken thighs marinated in fresh lemon juice, olive oil, garlic, oregano, and thyme, then grilled until juicy and flavorful. It’s paired with a vibrant Greek salad combining ripe tomatoes, cucumber, red onion, green pepper, feta cheese, and Kalamata olives, all tossed in olive oil and red wine vinegar. Ideal for a quick, easy main course, it offers Mediterranean freshness and balanced taste.

Updated on Sat, 14 Feb 2026 11:29:09 GMT
Grilled lemon herb chicken thighs served with a colorful Greek salad, fresh tomatoes, cucumbers, and feta cheese.  Pin it
Grilled lemon herb chicken thighs served with a colorful Greek salad, fresh tomatoes, cucumbers, and feta cheese. | cozyzriga.com

Transport yourself to the sun-drenched shores of the Mediterranean with this vibrant Grilled Lemon Herb Chicken Thighs with Greek Salad. This delightful combination brings together succulent chicken infused with bright citrus and aromatic herbs alongside a colorful, refreshing salad that captures the essence of Greek cuisine. The juicy chicken thighs are marinated in a simple but powerful blend of lemon, garlic, and fresh herbs before being grilled to perfection, creating a dish that's both impressive and surprisingly easy to prepare.

Grilled lemon herb chicken thighs served with a colorful Greek salad, fresh tomatoes, cucumbers, and feta cheese.  Pin it
Grilled lemon herb chicken thighs served with a colorful Greek salad, fresh tomatoes, cucumbers, and feta cheese. | cozyzriga.com

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The beauty of Mediterranean cuisine lies in its simplicity and emphasis on quality ingredients. This dish honors that tradition, letting the bright lemon, aromatic herbs, and quality olive oil shine through. The chicken develops a wonderful char on the grill while staying tender and juicy inside, and the colorful Greek salad provides a refreshing counterpoint with its crisp vegetables and tangy feta cheese.

  • For the Chicken:
  • 8 boneless, skinless chicken thighs
  • 3 tablespoons olive oil
  • Juice and zest of 1 large lemon
  • 3 garlic cloves, minced
  • 2 tablespoons fresh oregano, chopped (or 2 teaspoons dried)
  • 1 tablespoon fresh thyme, chopped (or 1 teaspoon dried)
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • For the Greek Salad:
  • 2 large ripe tomatoes, cut into wedges
  • 1 large cucumber, peeled and sliced
  • 1 small red onion, thinly sliced
  • 1 green bell pepper, sliced
  • 100 g (3.5 oz) feta cheese, cut into cubes
  • 100 g (about ½ cup) Kalamata olives, pitted
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste

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Marinate the chicken
In a large bowl, whisk together olive oil, lemon juice and zest, garlic, oregano, thyme, salt, and black pepper. Add chicken thighs, toss to coat, cover, and marinate in the refrigerator for at least 1 hour (or up to overnight).
Prepare the grill
Preheat grill (or grill pan) to medium-high heat. Remove chicken from marinade, shaking off excess.
Grill the chicken
Grill chicken thighs for 6–8 minutes per side, or until juices run clear and the internal temperature reaches 75°C (165°F).
Make the salad
While the chicken is grilling, prepare the Greek salad: In a large bowl, combine tomatoes, cucumber, red onion, green bell pepper, feta, and olives. Drizzle with olive oil and red wine vinegar, sprinkle with oregano, and season with salt and pepper. Toss gently to combine.
Rest and serve
Let grilled chicken rest for 5 minutes. Serve alongside the Greek salad.

For the juiciest chicken, avoid overcooking by using a meat thermometer to check for doneness. The chicken is ready when it reaches an internal temperature of 75°C (165°F). If you're using a grill pan instead of an outdoor grill, make sure it's well-heated before adding the chicken to achieve those beautiful grill marks. For the best flavor in your salad, try to find ripe, in-season tomatoes and authentic Greek feta made from sheep's milk.

This versatile recipe can be easily adapted to suit different tastes or dietary needs. For a lighter version, use chicken breasts instead of thighs, but reduce the cooking time to prevent them from drying out. To make the dish dairy-free, simply omit the feta cheese or replace it with a plant-based alternative. For a heartier meal, serve with warm pita bread or a side of lemon-herb roasted potatoes. You can also add fresh mint or dill to the salad for an extra layer of flavor.

Serve this Mediterranean feast on a large platter with the colorful salad arranged alongside the golden grilled chicken for a beautiful presentation. For an authentic Greek experience, pair it with a chilled glass of Assyrtiko or Sauvignon Blanc. Complete the meal with warm pita bread and a small dish of tzatziki on the side for dipping. For a memorable dessert, offer a simple plate of honey-drizzled Greek yogurt topped with chopped walnuts and a sprinkle of cinnamon.

Juicy marinated chicken thighs with zesty lemon and oregano, paired with a crisp, refreshing Greek salad for a Mediterranean meal.  Pin it
Juicy marinated chicken thighs with zesty lemon and oregano, paired with a crisp, refreshing Greek salad for a Mediterranean meal. | cozyzriga.com

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Whether you're looking for a healthy weeknight dinner or planning a Mediterranean-themed gathering, this Grilled Lemon Herb Chicken with Greek Salad delivers restaurant-quality flavors with minimal effort. The combination of char-grilled meat and fresh, vibrant vegetables offers a perfect balance of textures and tastes that will have everyone at the table reaching for seconds. This recipe proves that sometimes the simplest preparations—bright lemon, quality olive oil, and fresh herbs—yield the most memorable meals.

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Grilled Lemon Herb Chicken Thighs

Tender grilled chicken thighs with lemon and herbs, complemented by a fresh Greek salad bursting with flavors.

Prep Time
20 min
Cook Time
20 min
Total Duration
40 min
Written by Micah Stewart


Skill Level Easy

Cuisine Mediterranean

Yield 4 Portions

Diet Preferences No Gluten, Low Carb

What You’ll Need

For the Chicken

01 8 boneless, skinless chicken thighs
02 3 tablespoons olive oil
03 Juice and zest of 1 large lemon
04 3 garlic cloves, minced
05 2 tablespoons fresh oregano, chopped or 2 teaspoons dried
06 1 tablespoon fresh thyme, chopped or 1 teaspoon dried
07 1 teaspoon salt
08 ½ teaspoon freshly ground black pepper

For the Greek Salad

01 2 large ripe tomatoes, cut into wedges
02 1 large cucumber, peeled and sliced
03 1 small red onion, thinly sliced
04 1 green bell pepper, sliced
05 3.5 ounces feta cheese, cut into cubes
06 ½ cup Kalamata olives, pitted
07 2 tablespoons extra-virgin olive oil
08 1 tablespoon red wine vinegar
09 1 teaspoon dried oregano
10 Salt and pepper, to taste

Steps

Step 01

Prepare Marinade and Marinate Chicken: In a large bowl, whisk together olive oil, lemon juice and zest, minced garlic, oregano, thyme, salt, and black pepper. Add chicken thighs and toss to coat evenly. Cover and refrigerate for at least 1 hour or up to overnight.

Step 02

Preheat Grill: Preheat grill or grill pan to medium-high heat for approximately 5-10 minutes until fully heated.

Step 03

Grill Chicken: Remove chicken from marinade, shaking off excess liquid. Grill chicken thighs for 6-8 minutes per side until juices run clear and internal temperature reaches 165°F.

Step 04

Assemble Greek Salad: While chicken is grilling, combine tomatoes, cucumber, red onion, green bell pepper, feta cheese, and Kalamata olives in a large bowl. Drizzle with extra-virgin olive oil and red wine vinegar, sprinkle with dried oregano, and season with salt and pepper. Toss gently to combine.

Step 05

Rest and Serve: Remove grilled chicken from heat and let rest for 5 minutes. Serve chicken thighs alongside Greek salad.

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Equipment Needed

  • Grill or grill pan
  • Mixing bowls
  • Tongs
  • Knife and cutting board

Allergy Details

Examine all ingredients for allergens and talk with your healthcare provider if unsure.
  • Contains dairy from feta cheese
  • Olives may be processed in facilities containing tree nuts

Nutritional Info (each serving)

These nutrition details are for general knowledge, not a substitute for medical guidance.
  • Calories: 420
  • Lipids: 27 g
  • Carbohydrates: 10 g
  • Proteins: 34 g

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