Onion Mushroom Stroganoff

Featured in: Family-Style Dinners

This rich and comforting dish features sautéed onions and mushrooms simmered in a creamy sauce, delicately seasoned with paprika, Dijon mustard, and soy sauce. Served over tender egg noodles and garnished with fresh parsley, it offers a satisfying meal with a smooth texture and savory depth. Preparation is straightforward, involving simple techniques like sautéing, simmering, and gentle folding of sour cream to create a luscious finish. Ideal for a quick, meat-free dinner that warms the soul.

Updated on Tue, 17 Feb 2026 09:41:00 GMT
Creamy onion and mushroom stroganoff served over tender egg noodles in a rich, savory sauce.  Pin it
Creamy onion and mushroom stroganoff served over tender egg noodles in a rich, savory sauce. | cozyzriga.com

There's something about the smell of caramelizing onions that stops me mid-afternoon, even now. Years ago, a friend served me stroganoff at a dinner party, and I remember thinking it was too elegant for a weeknight, too Russian, too complicated. Then she told me hers was vegetarian, made in under forty minutes, and suddenly the whole dish clicked into place. When I finally made it myself on a rainy Tuesday, I realized how wrong I'd been about complexity—it was just butter, mushrooms, and a little patience.

Last winter, I made this for my partner after a long day at work, and I watched them take their first bite and just close their eyes. No phone, no talking, just the fork meeting the noodles and that creamy sauce doing exactly what it was supposed to do. That's when I knew this recipe wasn't just dinner—it was the kind of thing that turns an ordinary evening into something worth remembering.

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Ingredients

  • Unsalted butter and olive oil: The combination matters more than you might think; the butter gives richness while the oil keeps the onions from burning.
  • Yellow onions: Don't rush the slicing—thin, even pieces cook evenly and caramelize beautifully.
  • Cremini or button mushrooms: Either works, but cremini have a deeper, earthier flavor that holds up better to the creamy sauce.
  • Garlic cloves: Mince them finely so they disappear into the sauce and wake up every spoonful.
  • All-purpose flour: This thickens the sauce; it's worth the minute it takes to cook it out so there's no floury taste.
  • Sweet paprika: The backbone of the flavor—this is what makes it feel authentically stroganoff.
  • Dry white wine or vegetable broth: The wine adds sophistication, but broth works just as well if you prefer to skip the alcohol.
  • Vegetable broth: Use the good stuff; it won't disappear in the background, so quality matters here.
  • Soy sauce and Dijon mustard: These might seem odd, but they add umami depth that makes the dish taste richer than it actually is.
  • Sour cream: The magic ingredient that transforms everything into silk; add it last and gently.
  • Wide egg noodles: The wider surface area holds the sauce better than thin noodles ever could.
  • Fresh parsley: A final garnish that's not just decoration—it brightens the richness with a clean, herbal note.

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Instructions

Start the noodles:
Bring a large pot of generously salted water to a rolling boil—it should taste like the sea. Get those egg noodles going first so everything else comes together at the same time.
Build your aromatic base:
Heat butter and olive oil in a large skillet over medium heat until the butter is foaming. Add your sliced onions and let them cook undisturbed for a minute before stirring; this is how they get those caramelized edges.
Invite the mushrooms:
Once the onions are soft and golden (about five to six minutes), add your mushrooms and increase the heat slightly. They'll release water at first, then that water will evaporate, and suddenly the pan will smell incredible and the mushrooms will be golden brown.
Add the garlic moment:
Drop in the minced garlic and stir constantly for just one minute—you want it fragrant, not burned. This is where patience pays off; rushing here can turn everything bitter.
Create the flavor foundation:
Sprinkle the flour and paprika over everything and stir until coated. Cook this for one minute, stirring constantly, to cook off the raw flour taste and deepen the paprika color.
Deglaze with wine:
Pour in your white wine (or extra broth) and use a wooden spoon to scrape up all those brown, flavorful bits stuck to the bottom—that's liquid gold you don't want to waste. Let it simmer for a couple minutes until slightly reduced and the alcohol burns off.
Build the sauce:
Add the vegetable broth, soy sauce, and Dijon mustard, stirring well. Bring everything to a gentle simmer and let it cook for four to five minutes; you'll notice the sauce beginning to thicken and look silkier.
The sour cream finish:
Reduce the heat to low before you add the sour cream—this is critical because high heat will make it curdle and separate. Stir gently until smooth and heated through, then taste and season with salt and pepper.
The final assembly:
Drain your noodles and divide them among bowls or plates. Spoon that incredible stroganoff over the top and finish with a scatter of fresh parsley.
Sautéed onions and mushrooms in a silky sour cream sauce, spooned generously over wide egg noodles.  Pin it
Sautéed onions and mushrooms in a silky sour cream sauce, spooned generously over wide egg noodles. | cozyzriga.com

There was a moment during cooking where I thought I'd made a mistake, where everything seemed a little too simple and the sauce too thin. But then I added that sour cream, and suddenly it all transformed into something creamy and deep and complex. That's the magic of stroganoff—it's not about doing anything fancy, just knowing when to trust the process.

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Why This Works as a Vegetarian Main

Stroganoff without beef used to feel incomplete to me, like something was missing. Then I realized the onions and mushrooms were doing more work than I'd given them credit for—the caramelized sweetness of the onions plus the umami earthiness of the mushrooms actually create a more complex, satisfying base than meat ever did. Add in the soy sauce and mustard working behind the scenes, and you've got a dish that feels as hearty and rich as any traditional version.

The Timing Game

This dish teaches you something important about cooking: multitasking doesn't mean chaos. Start the noodles, then begin your stroganoff while they cook, and you'll have everything finishing at exactly the same moment. I learned this the hard way after my first attempt, when the noodles were cold and the sauce was sitting there getting thick while I was still cooking.

Variations and Moments of Creativity

The beauty of stroganoff is how it welcomes small changes without losing its soul. Once I added smoked paprika instead of sweet, and suddenly it had this deeper, almost roasted character. Another time, I stirred in a spoonful of wholegrain mustard instead of Dijon, and it added texture and a slight sharpness that made the whole thing feel less heavy.

  • Try a pinch of smoked paprika for complexity, or even a touch of cayenne if you want a whisper of heat.
  • Stir in fresh dill or thyme if you have it, though parsley is classic and won't steer you wrong.
  • For a vegan version, swap the butter for plant-based butter, the sour cream for cashew cream or coconut milk, and use vegan egg noodles.
Vegetarian stroganoff with golden onions and browned mushrooms, served steaming hot over egg noodles. Pin it
Vegetarian stroganoff with golden onions and browned mushrooms, served steaming hot over egg noodles. | cozyzriga.com

This stroganoff has become one of those recipes I make when I want to feel like I've accomplished something without actually working that hard. It's proof that simple ingredients, treated with respect and a little care, can become something that feels like you spent all day cooking.

Recipe FAQs

How do I achieve a creamy texture without curdling?

Stir sour cream in off heat or on low heat to gently warm it, avoiding boiling which can cause curdling.

Can I use dried mushrooms instead of fresh ones?

Yes, soak dried mushrooms in warm water first, then drain and use to retain flavor and texture.

What's the best way to cook the noodles evenly?

Boil salted water and cook egg noodles until al dente following package instructions, then drain promptly to avoid overcooking.

How can I enhance the flavor without white wine?

Substitute white wine with extra vegetable broth and a splash of lemon juice to add brightness.

What herbs complement the dish best?

Fresh parsley works well as a garnish, adding subtle freshness to balance the creamy sauce.

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Onion Mushroom Stroganoff

Creamy sauce with sautéed onions and mushrooms served atop tender egg noodles in a hearty dish.

Prep Time
15 min
Cook Time
25 min
Total Duration
40 min
Written by Micah Stewart


Skill Level Easy

Cuisine Russian-inspired

Yield 4 Portions

Diet Preferences Vegetarian

What You’ll Need

Vegetables

01 2 tablespoons unsalted butter
02 1 tablespoon olive oil
03 2 large yellow onions, thinly sliced
04 1 pound cremini or button mushrooms, sliced
05 2 garlic cloves, minced

Sauce

01 1 tablespoon all-purpose flour
02 1 teaspoon sweet paprika
03 1/2 cup dry white wine or vegetable broth
04 1 cup vegetable broth
05 1 tablespoon soy sauce
06 1 teaspoon Dijon mustard
07 1/2 cup sour cream
08 Salt and freshly ground black pepper to taste

Pasta

01 10 ounces wide egg noodles
02 Salt for pasta water

Garnish

01 2 tablespoons fresh parsley, chopped

Steps

Step 01

Prepare Pasta: Bring a large pot of salted water to a boil. Cook egg noodles according to package instructions. Drain and set aside.

Step 02

Sauté Onions: While noodles cook, heat butter and olive oil in a large skillet over medium heat. Add sliced onions and sauté for 5 to 6 minutes until softened and lightly golden.

Step 03

Cook Mushrooms: Add mushrooms and cook for another 7 to 8 minutes, stirring occasionally, until mushrooms are browned and most liquid has evaporated.

Step 04

Bloom Aromatics: Stir in garlic and cook for 1 minute until fragrant.

Step 05

Create Roux Base: Sprinkle flour and paprika over the vegetables. Stir well and cook for 1 minute to eliminate raw flour taste.

Step 06

Deglaze Pan: Pour in white wine or broth, scraping any browned bits from the bottom of the pan. Simmer for 2 to 3 minutes until slightly reduced.

Step 07

Build Sauce: Add vegetable broth, soy sauce, and Dijon mustard. Stir well, bring to a gentle simmer, and cook for 4 to 5 minutes until the sauce thickens.

Step 08

Finish with Sour Cream: Reduce heat to low. Stir in sour cream until smooth and heated through without boiling. Season to taste with salt and pepper.

Step 09

Plate and Serve: Serve stroganoff immediately over egg noodles. Garnish with chopped parsley.

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Equipment Needed

  • Large pot
  • Large skillet
  • Wooden spoon or spatula
  • Knife and cutting board
  • Measuring cups and spoons
  • Colander

Allergy Details

Examine all ingredients for allergens and talk with your healthcare provider if unsure.
  • Contains wheat in noodles and flour
  • Contains eggs in noodles
  • Contains milk in butter and sour cream
  • Contains soy in soy sauce
  • For gluten-free preparation, use gluten-free pasta and flour with certified gluten-free soy sauce
  • For dairy-free preparation, substitute plant-based butter and sour cream alternatives

Nutritional Info (each serving)

These nutrition details are for general knowledge, not a substitute for medical guidance.
  • Calories: 410
  • Lipids: 13 g
  • Carbohydrates: 60 g
  • Proteins: 12 g

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