Roasted Broccoli Butternut Squash Soup

Featured in: Seasonal Meal Ideas

Experience the perfect balance of sweet and savory in this roasted vegetable soup. The butternut squash brings natural sweetness while roasted broccoli adds depth and earthiness. After roasting until caramelized and tender, these vegetables blend into a silky-smooth bowl of comfort. Coconut milk creates a luxurious creamy texture while nutmeg and cumin add warm, aromatic notes. Ready in about 55 minutes, this nourishing soup serves four and pairs beautifully with crusty bread for a complete meal.

Updated on Wed, 28 Jan 2026 09:00:00 GMT
Creamy roasted broccoli and butternut squash soup in a rustic bowl, garnished with parsley and pumpkin seeds for a cozy autumn meal.  Pin it
Creamy roasted broccoli and butternut squash soup in a rustic bowl, garnished with parsley and pumpkin seeds for a cozy autumn meal. | cozyzriga.com

The kitchen was unusually quiet that rainy afternoon when I first decided to roast vegetables for soup. I had been making pureed soups the same way for years, but something about the idea of roasting first felt different, more intentional. When those squash cubes and broccoli florets came out of the oven, golden and slightly charred at the edges, I knew this was going to be special.

My sister dropped by unexpectedly while the vegetables were roasting that day. The aroma filled the entire house, earthy and sweet, and she kept asking what I was making. When we sat down with steaming bowls, she admitted to being skeptical about a broccoli soup, but went back for seconds. Now its the soup she requests most often.

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Ingredients

  • Butternut squash: The natural sweetness here balances the earthy broccoli perfectly, roasting brings out sugars you never knew existed
  • Broccoli florets: Use the stems too if you want more yield and less waste, they puree beautifully into the mix
  • Yellow onion: Roasting mellows the sharpness into something almost caramelized and deeply savory
  • Garlic cloves: Leave them whole and unpeeled for roasting, they turn into mellow little flavor bombs you squeeze out like paste
  • Vegetable broth: Use a good quality one you would drink on its own, it makes up most of the soup body
  • Coconut milk: Adds richness without dairy, but heavy cream works if you want that luxurious feel
  • Olive oil: Helps the vegetables caramelize and develop those crispy edges that equal flavor
  • Ground cumin: Adds an earthy warmth that bridges the gap between the two main vegetables
  • Freshly grated nutmeg: Just a pinch makes everything taste more cohesive, its the secret ingredient people cannot quite identify

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Instructions

Roast your vegetables to golden perfection:
Toss the squash cubes, broccoli florets, chopped onion, and whole garlic cloves with olive oil and seasonings on a large baking sheet, spreading everything into a single layer so pieces can brown properly
Let the oven work its magic:
Roast at 425°F for about 25 to 30 minutes, giving the pan a shake halfway through, until you see nice caramelized edges and the vegetables yield easily to a fork
Build the soup base:
Transfer those beautifully roasted vegetables into a large pot, squeezing the roasted garlic out of its skins, pour in the vegetable broth, and bring everything to a gentle simmer
Meld those flavors together:
Let the mixture simmer for about 10 minutes so the broth can pick up all those roasted notes, tasting occasionally and adjusting salt if needed
Create the silky texture:
Use an immersion blender directly in the pot to puree until completely smooth, taking care with hot soup, or work in batches with a countertop blender if you prefer
Add the finishing touch:
Stir in your coconut milk or cream along with the nutmeg, taste again, and adjust any seasonings before serving with your favorite toppings scattered over each bowl
Vibrant orange and green roasted vegetable soup, simmering in a pot with a wooden spoon, ready to serve with crusty bread.  Pin it
Vibrant orange and green roasted vegetable soup, simmering in a pot with a wooden spoon, ready to serve with crusty bread. | cozyzriga.com

This soup became a winter tradition after that first rainy day. There is something about the process of roasting, then simmering, then blending that feels meditative. The house always smells incredible, and somehow a simple vegetable soup becomes something worth lingering over.

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Making It Your Own

I have found that adding a pinch of cayenne right at the end transforms the whole bowl, that subtle heat plays beautifully against the sweet roasted vegetables. A squeeze of fresh lemon juice before serving wakes everything up too, especially on days when the soup feels a bit too rich.

Texture Secrets

Sometimes I leave a small handful of roasted florets unblended and stir them in at the end for those pockets of texture throughout the smooth soup. Other times, a quick drizzle of olive oil over each bowl adds that luxurious finish that makes restaurant soups feel special.

Perfect Pairings

A thick slice of crusty gluten free bread, toasted until golden and rubbed with raw garlic, turns this into a complete meal. The bread soaks up that creamy broth while the sharp garlic adds just enough bite to keep every spoon interesting.

  • Toast some pumpkin seeds with a pinch of salt and paprika for extra crunch
  • Keep red pepper flakes on the table for those who want more heat
  • Make extra because this soup reheats beautifully for next day lunches
A bowl of velvety roasted broccoli and butternut squash soup, drizzled with coconut milk and topped with toasted pumpkin seeds. Pin it
A bowl of velvety roasted broccoli and butternut squash soup, drizzled with coconut milk and topped with toasted pumpkin seeds. | cozyzriga.com

Somehow this soup never fails to make a cold evening feel cozy and a busy afternoon feel slower. Hope it becomes a staple in your kitchen too.

Recipe FAQs

Can I make this soup ahead of time?

Absolutely. This soup actually tastes better the next day as flavors have time to develop. Store in an airtight container in the refrigerator for up to 4 days. Reheat gently over medium-low heat, adding a splash of broth if needed to adjust consistency.

Is this soup freezer-friendly?

Yes. Allow the soup to cool completely before transferring to freezer-safe containers. Leave about an inch of space at the top as liquids expand when frozen. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

Can I use frozen squash or broccoli?

Frozen butternut squash works well as a time-saver, though fresh broccoli yields better texture. If using frozen vegetables, you may need to reduce roasting time slightly. Thaw partially before roasting for best results.

What can I substitute for coconut milk?

Heavy cream creates an even richer finish. For a dairy-free option, try cashew cream or oat milk. Each alternative yields slightly different flavors but maintains the creamy texture that makes this soup so satisfying.

How do I get the smoothest texture?

An immersion blender works wonderfully directly in the pot. For ultra-smooth results, use a high-speed blender and process in batches, filling only halfway. Be careful with hot liquids—remove the center cap and cover with a towel to allow steam to escape.

What protein pairs well with this soup?

Grilled chicken, roasted chickpeas, or toasted pumpkin seeds add protein while complementing the flavors. A side of quinoa or crusty whole-grain bread transforms this into a complete, nourishing meal.

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Roasted Broccoli Butternut Squash Soup

A comforting blend of roasted broccoli and butternut squash creates this creamy, wholesome soup perfect for easy meals.

Prep Time
15 min
Cook Time
40 min
Total Duration
55 min
Written by Micah Stewart


Skill Level Easy

Cuisine American

Yield 4 Portions

Diet Preferences Vegetarian, No Gluten

What You’ll Need

Vegetables

01 1 medium butternut squash (about 2 lbs), peeled, seeded, and cubed
02 1 large head of broccoli, cut into florets (about 4 cups)
03 1 medium yellow onion, chopped
04 3 cloves garlic, peeled

Liquids

01 4 cups vegetable broth
02 1 cup unsweetened coconut milk or heavy cream

Oils & Fats

01 2 tablespoons olive oil

Seasonings

01 1 teaspoon kosher salt, plus more to taste
02 1/2 teaspoon black pepper
03 1/2 teaspoon ground cumin
04 1/4 teaspoon ground nutmeg

Optional Garnishes

01 Toasted pumpkin seeds
02 Chopped fresh parsley
03 Drizzle of coconut milk or cream

Steps

Step 01

Prepare oven and baking surface: Preheat oven to 425°F. Line a baking sheet with parchment paper.

Step 02

Coat vegetables with oil and seasonings: Spread squash cubes, broccoli florets, onion, and garlic on the baking sheet. Drizzle with olive oil, sprinkle with salt, pepper, and cumin. Toss to coat evenly.

Step 03

Roast vegetables until caramelized: Roast for 25 to 30 minutes, stirring halfway through, until browned and tender.

Step 04

Combine roasted vegetables with broth: Transfer roasted vegetables to a large pot. Add vegetable broth and bring to a simmer over medium heat. Cook for 10 minutes to allow flavors to meld.

Step 05

Puree soup to desired consistency: Remove from heat. Use an immersion blender to puree soup until smooth and creamy. Alternatively, carefully blend in batches using a countertop blender.

Step 06

Finish with cream and spices: Stir in coconut milk or cream and nutmeg. Taste and adjust seasoning as needed.

Step 07

Serve with garnishes: Reheat gently if needed. Ladle into bowls and garnish with pumpkin seeds, parsley, and a drizzle of coconut milk or cream if desired.

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Equipment Needed

  • Baking sheet
  • Parchment paper
  • Large pot
  • Immersion blender or countertop blender
  • Knife and cutting board

Allergy Details

Examine all ingredients for allergens and talk with your healthcare provider if unsure.
  • Contains coconut (if using coconut milk); may contain tree nuts depending on garnish.
  • Double-check all ingredient labels for potential allergens if needed.

Nutritional Info (each serving)

These nutrition details are for general knowledge, not a substitute for medical guidance.
  • Calories: 210
  • Lipids: 9 g
  • Carbohydrates: 32 g
  • Proteins: 4 g

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